#0376 Metagross

SteelPsychic

Abilities

Clear Body / Iron Fist

Hidden ability

Unburden

Catch rate

3

Gender

genderless

Egg groups

Mineral

Growth

Slow

EV yield

3 Defense

Wild held item

Metal Coat

HP	90
Attack	135
Defense	130
Sp. Atk	80
Sp. Def	95
Speed	70
Total	600

Where to find it

How to get it: evolve Metang

Evolution

Evolves from Metang at Lv 45.

Level-up moves

Lv	Move	Type	Cat.	Power	Acc.	PP
Evo	Hammer Arm	Fighting	Physical	100	90	10
1	Hammer Arm	Fighting	Physical	100	90	10
1	Confusion	Psychic	Special	50	100	25
1	Metal Claw	Steel	Physical	60	100	35
1	Bullet Punch	Steel	Physical	40	100	30
1	Tackle	Normal	Physical	40	100	35
6	Zen Headbutt	Psychic	Physical	80	90	15
12	Magnet Rise	Electric	Status	—	—	10
16	Flash Cannon	Steel	Special	80	100	10
26	Take Down	Normal	Physical	90	85	20
34	Psychic	Psychic	Special	90	100	10
42	Scary Face	Normal	Status	—	100	10
46	Shift Gear	Steel	Status	—	—	10
52	Meteor Mash	Steel	Physical	100	95	10
62	Iron Defense	Steel	Status	—	—	15
72	Agility	Psychic	Status	—	—	30
82	Hyper Beam	Normal	Special	150	90	5
92	Double Iron Bash	Steel	Physical	60	100	5

TMs and HMs

TM	Move	Type	Cat.	Power	Acc.	PP
TM10	Hidden Power	Normal	Special	60	100	15
TM11	Sunny Day	Fire	Status	—	—	5
TM15	Hyper Beam	Normal	Special	150	90	5
TM16	Light Screen	Psychic	Status	—	—	30
TM17	Protect	Normal	Status	—	—	10
TM18	Rain Dance	Water	Status	—	—	5
TM26	Earthquake	Ground	Physical	100	100	10
TM27	Return	Normal	Physical	var.	100	20
TM29	Psychic	Psychic	Special	90	100	10
TM30	Shadow Ball	Ghost	Special	80	100	15
TM31	Brick Break	Fighting	Physical	75	100	15
TM32	Double Team	Normal	Status	—	—	15
TM33	Reflect	Psychic	Status	—	—	20
TM36	Sludge Bomb	Poison	Special	90	100	10
TM37	Sandstorm	Rock	Status	—	—	10
TM39	Rock Tomb	Rock	Physical	60	95	15
TM40	Aerial Ace	Flying	Physical	60	—	20
TM42	Facade	Normal	Physical	70	100	20
TM44	Rest	Psychic	Status	—	—	5
TM58	Endure	Normal	Status	—	—	10
TM64	Explosion	Normal	Physical	250	100	5
TM68	Giga Impact	Normal	Physical	150	90	5
TM69	Rock Polish	Rock	Status	—	—	20
TM70	Flash	Normal	Status	—	100	20
TM74	Gyro Ball	Steel	Physical	var.	100	5
TM76	Stealth Rock	Rock	Status	—	—	20
TM77	Psych Up	Normal	Status	—	—	10
TM80	Rock Slide	Rock	Physical	75	90	10
TM82	Sleep Talk	Normal	Status	—	—	10
TM86	Grass Knot	Grass	Special	var.	100	20
TM87	Swagger	Normal	Status	—	85	15
TM90	Substitute	Normal	Status	—	—	10
TM91	Flash Cannon	Steel	Special	80	100	10
TM93	Psyshock	Psychic	Special	80	100	10
TM103	Bulldoze	Ground	Physical	60	100	20
TM119	Brutal Swing	Dark	Physical	60	100	20
TM121	Psychic Fangs	Psychic	Physical	85	100	10
TM123	Body Press	Fighting	Physical	80	100	10
TM124	Expanding Force	Psychic	Special	80	100	10
TM125	Meteor Beam	Rock	Special	120	90	10
HM01	Cut	Normal	Physical	50	95	30
HM04	Strength	Normal	Physical	80	100	15
HM06	Rock Smash	Fighting	Physical	60	100	15

Move tutors

Bullet Punch, Ice Punch, Icy Wind, Iron Head, Metal Claw, Meteor Mash, Thunder Punch, Zen Headbutt

← #375 MetangAll Pokémon#377 Regirock →