Cyclist Holly

1 team across all documented encounters, including rematches and partner appearances. Choose a location below to find the team used there.

Conditions can depend on story progress; see the quest guide for prerequisites. Teams are numbered by level for reference, not encounter order.

Encounters and locations

Where you battle this trainer

Location	Battle and conditions	Team
Route 35	trainer on the map	Team 1 · Lv. 64–65 Yanmega · Carnivine · Swampert · Vigoroth

Full teams

A trainer’s held items are not necessarily obtainable; item pages list how to get them.

Team 1 · Lv. 64–65

Cyclist HollyYanmega 64 · Carnivine 65 · Swampert 64 · Vigoroth 65

• Route 35: trainer on the map

Cyclist Holly’s team

Pokémon	Lv	Ability	Item	Nature	IVs	Moves
Yanmega	64	Speed Boost	Silver Powder	Mild	20 HP / 18 others	Bug Buzz, Ancient Power, Psychic, Steel Wing
Carnivine	65	Levitate	Big Root	Mild	20 HP / 18 others	Seed Bomb, Ingrain, Crunch, Swords Dance
Swampert	64	Torrent	Rindo Berry	Modest	20 HP / 18 others	Earthquake, Waterfall, Brick Break, Ice Punch
Vigoroth	65	Hustle	Muscle Band	Gentle	20 HP / 18 others	Body Slam, Fire Punch, Night Slash, Thunder Punch

IVs show HP separately when it differs; “others” means each of the other five stats. No EV investment.

Damage calc →

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