Iron Fist

Effect

Move power increase raised from 1.2× to 1.3×.

Changes in Origin HeartGold

Uses the effect described above.

Pokémon with this ability

Check availability to find Pokémon you can add to your team. Forms are listed separately.

Regular ability (11)

All availabilityWhere to get itBattle onlyNOT AVAILABLE IN GAMENo known way to get it

Pokémon with Iron Fist as regular ability

Pokémon	Type	Ability	Availability
Hitmonchan	Fighting	Regular ability	Where to get it
Metagross	SteelPsychic	Regular ability	Where to get it
Dusknoir	Ghost	Regular ability	Where to get it
Golett	GroundGhost	Regular ability	Where to get it
Golurk	GroundGhost	Regular ability	Where to get it
Pancham	Fighting	Regular ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Pangoro	FightingDark	Regular ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Crabrawler	Fighting	Regular ability	Where to get it
Crabominable	FightingIce	Regular ability	Where to get it
Melmetal	Steel	Regular ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Artwork shows Melmetal’s standard form. Gigantamax Melmetal	Steel	Regular ability	NOT AVAILABLE IN GAME Reason Its base Pokémon is not in the game.

Hidden ability (14)

All availabilityWhere to get itBattle onlyNOT AVAILABLE IN GAMENo known way to get it

Pokémon with Iron Fist as hidden ability

Pokémon	Type	Ability	Availability
Poliwrath	WaterFighting	Hidden ability	Where to get it
Ledian	BugFighting	Hidden ability	Where to get it
Makuhita	Fighting	Hidden ability	Where to get it
Hariyama	FightingNormal	Hidden ability	Where to get it
Chimchar	Fire	Hidden ability	Where to get it
Monferno	FireFighting	Hidden ability	Where to get it
Infernape	FireFighting	Hidden ability	Where to get it
Timburr	Fighting	Hidden ability	Where to get it
Gurdurr	Fighting	Hidden ability	Where to get it
Conkeldurr	FightingRock	Hidden ability	Where to get it
Pawmi	Electric	Hidden ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Pawmo	ElectricFighting	Hidden ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Pawmot	ElectricFighting	Hidden ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.
Iron Hands	FightingElectric	Hidden ability	NOT AVAILABLE IN GAME Reason No wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it.

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