move: Focus Punch
TMs & HMs pocket · sells for $1,500
Effect
type: Fighting
Follow the linked quests for story requirements. A listed source does not always mean you can get the item more than once.
TM01: Focus Punch
| Type | Category | Power | Accuracy | PP | Priority | Target |
|---|---|---|---|---|---|---|
| Fighting | Physical | 150 | 100 | 20 | -3 | Selected target |
Full move details and how to learn it →
Item balls on the ground
- Victory Road (10 steps south and 14 steps east of the door to Victory Road 2F)
Bought or exchanged
- Resort Zone (costs ₽7000)
Wild Pokémon holding this item
These wild Pokémon can carry TM01 Focus Punch. The hold chance is the base chance that the Pokémon has the item when encountered, before Ability effects such as Compound Eyes. The encounter chance shows how often that Pokémon appears for the listed method and time.
Locations are in rough story order for each Pokémon. Radio, swarm and other special encounters require the conditions shown; see the location page for details. Calendar encounters can replace ordinary encounter slots. Safari Zone entries depend on the selected area and, where noted, its objects and their development. “Not fixed” means no fixed encounter chance is listed. Contest weights are shown as weights, not percentages.
| Pokémon | Hold chance | Locations |
|---|---|---|
| Electabuzz | 5% | View locations (4) |
| Elekid | 5% | View locations (3) |
Electabuzz · 5% hold chance
| Location | Method / time / condition | Level | Encounter chance |
|---|---|---|---|
| Route 10 | , and | 15 | 5% |
| Route 10 | , | 15 | 5% |
| Power Plant | , | 34 | 5% |
| Fuchsia City · Fuchsia City, Koga's forest preserve | , | 26 | 5% |
| Dark Cave · Dark Cave Route 31 Side | , | 34 | 5% |
Elekid · 5% hold chance
| Location | Method / time / condition | Level | Encounter chance |
|---|---|---|---|
| Power Plant | , | 32 | 10% |
| Power Plant | , | 32 | 10% |
| Power Plant | , | 32 | 10% |
| Dark Cave · Dark Cave Route 31 Side | , | 32 | 10% |
| Dark Cave · Dark Cave Route 31 Side | , | 32 | 10% |
| Dark Cave · Dark Cave Route 31 Side | , | 32 | 10% |
| Route 33 | , | 4–8 | 8% |
Changes and uses in Origin HeartGold
Compatible Pokémon (244)
Check each Pokémon’s availability before planning your team. Forms are listed separately; Mew can learn every TM and HM.
| Pokémon | Type | Compatibility | Availability |
|---|---|---|---|
| Fire | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| WaterSteel | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| Ground | TM01 | Where to get it | |
| Ground | TM01 | Where to get it | |
| PoisonGround | TM01 | Where to get it | |
| PoisonGround | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| NormalFairy | TM01 | Where to get it | |
| NormalFairy | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| WaterPsychic | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| WaterFighting | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| RockGround | TM01 | Where to get it | |
| RockGround | TM01 | Where to get it | |
| RockGround | TM01 | Where to get it | |
| WaterPsychic | TM01 | Where to get it | |
| Poison | TM01 | Where to get it | |
| GhostPoison | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| PsychicNormal | TM01 | Where to get it | |
| Ground | TM01 | Where to get it | |
| GroundRock | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| GroundRock | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| PsychicFairy | TM01 | Where to get it | |
| IcePsychic | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Bug | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Dragon | TM01 | Where to get it | |
| PsychicNormal | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| WaterDragon | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Bug | TM01 | Where to get it | |
| BugFighting | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| ElectricDragon | TM01 | Where to get it | |
| WaterFairy | TM01 | Where to get it | |
| WaterFairy | TM01 | Where to get it | |
| Rock | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| WaterGround | TM01 | Where to get it | |
| WaterPsychic | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| BugFighting | TM01 | Where to get it | |
| DarkIce | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Ice | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| RockDark | TM01 | Where to get it | |
| Grass | TM01 | Where to get it | |
| Grass | TM01 | Where to get it | |
| GrassDragon | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| WaterGround | TM01 | Where to get it | |
| WaterGrass | TM01 | Where to get it | |
| GrassFighting | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| NormalFighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| FightingNormal | TM01 | Where to get it | |
| DarkGhost | TM01 | Where to get it | |
| SteelFairy | TM01 | Where to get it | |
| Steel | TM01 | Where to get it | |
| FightingPsychic | TM01 | Where to get it | |
| FightingPsychic | TM01 | Where to get it | |
| BugElectric | TM01 | Where to get it | |
| BugFairy | TM01 | No known way to get it | |
| PsychicRock | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Grass | TM01 | Where to get it | |
| GrassDark | TM01 | Where to get it | |
| NormalFighting | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Ghost | TM01 | Where to get it | |
| Rock | TM01 | Where to get it | |
| Ice | TM01 | Where to get it | |
| Steel | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| NormalWater | TM01 | Where to get it | |
| Rock | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| Water | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| NormalFighting | TM01 | Where to get it | |
| PsychicFairy | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| FightingSteel | TM01 | Where to get it | |
| PoisonFighting | TM01 | Where to get it | |
| PoisonFighting | TM01 | Where to get it | |
| GrassIce | TM01 | Where to get it | |
| DarkIce | TM01 | Where to get it | |
| Normal | TM01 | Where to get it | |
| DragonRock | TM01 | Where to get it | |
| ElectricFighting | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Fairy | TM01 | Where to get it | |
| PsychicFighting | TM01 | Where to get it | |
| Ghost | TM01 | Where to get it | |
| WaterDragon | TM01 | Where to get it | |
| Normal | TM01 | No known way to get it | |
| Dark | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| FireFighting | TM01 | Where to get it | |
| Normal | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Grass | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Grass | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Fire | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Fire | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Fighting | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| FightingRock | TM01 | Where to get it | |
| DarkFighting | TM01 | Where to get it | |
| DarkFighting | TM01 | Where to get it | |
| Electric | TM01 | Where to get it | |
| GroundGhost | TM01 | Where to get it | |
| NormalPsychic | TM01 | Where to get it | |
| Grass | TM01 | Where to get it | |
| Grass | TM01 | Where to get it | |
| GrassFighting | TM01 | Where to get it | |
| PsychicGhost | TM01 | Where to get it | |
| Fighting | TM01 | Where to get it | |
| FightingIce | TM01 | Where to get it | |
| BugFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Fighting | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| FightingDark | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| GroundNormal | TM01 | Where to get it | |
| FightingPoison | TM01 | Where to get it | |
| ElectricFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| ElectricFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Rock | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| FightingGhost | TM01 | Where to get it | |
| FightingElectric | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| SteelGhost | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| FightingDragon | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| PoisonFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo wild encounter, gift, trade, one-time battle, evolution or breeding route, and no trainer uses it. | |
| FireDragon | TM01 | Where to get it | |
| Fire | TM01 | Where to get it | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| ElectricPsychic | TM01 | Where to get it | |
| IceSteel | TM01 | Where to get it | |
| IceSteel | TM01 | Where to get it | |
| Psychic | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| RockElectric | TM01 | Where to get it | |
| RockElectric | TM01 | Where to get it | |
| RockElectric | TM01 | Where to get it | |
| WaterPsychic | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| PoisonDark | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| GhostPoison | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| FireGhost | TM01 | Where to get it | |
| Normal | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| Bug | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| PsychicFighting | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| Psychic | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| ElectricDragon | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| BugFighting | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| RockDark | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| GrassDragon | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| FireFighting | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| WaterGround | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| DarkGhost | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| SteelFairy | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| Steel | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| FightingPsychic | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| Psychic | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| Psychic | TM01 | Where to get it | |
| NormalFighting | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| FightingSteel | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| GrassIce | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| PsychicFighting | TM01 | NOT AVAILABLE IN GAMEReasonIts Mega Stone is not in the game. Charizardite is the only Mega Stone. | |
| NormalFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo Pokémon can learn Relic Song, so Meloetta never changes form. | |
| PsychicDark | TM01 | Where to get it | |
| Rock | TM01 | Where to get it | |
| FightingWater | TM01 | NOT AVAILABLE IN GAMEReasonIts base Pokémon is not in the game. | |
| FireGhost | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| FightingPoison | TM01 | Where to get it | |
| WaterDragon | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| NormalGhost | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| NormalGhost | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| GrassFighting | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| GroundNormal | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonIts base Pokémon is not in the game. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonNo source in the game, and no code ever gives a Pokémon this form. | |
| Fire | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| Water | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| Electric | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| Fighting | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| GhostPoison | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| Normal | TM01 | NOT AVAILABLE IN GAMEReasonThe game has no Dynamax. | |
| FightingDark | TM01 | NOT AVAILABLE IN GAMEReasonIts base Pokémon is not in the game. | |
| FightingWater | TM01 | NOT AVAILABLE IN GAMEReasonIts base Pokémon is not in the game. | |
| PsychicSteel | TM01 | Where to get it |
The official site of the Origin HeartGold English translation. Patches are published only on our GitHub releases.
A free, non-commercial fan project. Not affiliated with or endorsed by Nintendo, Creatures Inc., GAME FREAK inc. or The Pokémon Company.
© 2026 Origin HeartGold English translation team. Guide text: all rights reserved — see licence.























































































































































































